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"Be Your Own Therapist," is based upon Rapid Response Therapy and includes instructions for self administered treatment, as well as treatment protocols for professionals and others working in pairs. Those people reading this book will identify their nagging problems blocking energy and productivity and will be able to use the treatment steps outlined to alleviate past, present and future issues in order to reach a state of balanced emotional health. Dr. Susan Wright is an author, trainer, national speaker, talk show host, and newspaper columnist. She maintains a therapy practice and travels widely giving seminars and appearing at professional conferences.